Diet and Lifestyle Changes to Prevent Constipation
Constipation is a common digestive issue affecting people of all ages. It occurs when bowel movements become infrequent, dry, and difficult to pass. Persistent constipation can contribute to several ano-rectal conditions such as piles, fissures, and chronic anal pain. Visiting an experienced Colorectal surgeon or specialized Ano-rectal clinic ensures timely management and prevents complications. Simple dietary and lifestyle improvements…

